The Unfair Advantage Performance Speed & Agility Camp will enhance athletes’ knowledge through expert coaching in a fun and exciting atmosphere.
Our purpose will be to provide quality individual instruction in the techniques and training that are necessary for athletes to reach their full potential in true speed training.
Power, agility, and speed training is the essential element for success in ALL sports! With an increased awareness of how to maximize these disciplines, athletes will be able to further their potential in their particular sport.
Dec. 26 - Jan. 5
Tuesday - Friday
930am - 11am
Per Athlete – $175, 1.5 hours of instruction and training
Agility (Lateral work, etc.)
Footwork (Change of direction, etc.)
Speed Endurance (production & toleration)
Overspeed vs. Resistive Training
Power pertaining to speed
9 and Up